If you’re seeking a boost in calorie intake for weight gain, I’ve got you covered with these nutritious and filling smoothie recipes. While commercial options might be convenient, they often lack flavor and are less than ideal from a nutritional standpoint. By making your own high-calorie smoothies, you can create delicious and healthy beverages that not only support your weight gain goals but also provide essential nutrients.
These recipes combine flavorful ingredients with healthy fats and protein-rich components to help you pack on the pounds in a wholesome way.
20 Weight Gainer Smoothie Recipes
Peanut Butter Avocado Smoothie
Indulge in a rich and creamy treat by blending together peanut butter, Medjool dates, avocado, and cocoa powder to create a high-calorie smoothie recipe that’s designed to help you gain weight. The combination of healthy fats, including those from the avocado, will provide sustained energy, while the chocolate flavor adds a delicious twist. Whether you’re looking to bulk up or simply satisfy your sweet tooth, this smoothie is sure to hit the spot.
Pineapple Smoothie
Kickstarting your day with a revitalizing blend of protein-packed goodness, fiber-rich ingredients, and the sweet tang of pineapple, this mouthwatering smoothie is an ideal morning pick-me-up. With its harmonious balance of textures and flavors, it’s no wonder this refreshing drink has become a fan favorite. Get ready to give your taste buds and body a delightful boost with every sip!
Peanut Butter and Jelly Smoothie
Indulge in the richness of this cream-based peanut butter and jelly smoothie, expertly blending protein, vibrant veggies, luscious berries, and peptides to create a satisfying high-calorie snack. Elevate its appeal by garnishing with hemp seeds and fresh raspberries for an added burst of flavor and texture.
Strawberry Banana Orange Power Smoothie
Indulge in a revitalizing treat that combines the sweetness of strawberries, bananas, and oranges with the creaminess of Greek yogurt. This strawberry banana smoothie with orange juice is an excellent choice for a quick energy boost or a satisfying snack to keep you going throughout the day.
Green Smoothie
Indulge in a vibrant blend of flavors and nutrients with this iconic green smoothie, crafted to perfection for a vegan, satisfying, and mouthwatering treat. Packed with an array of wholesome ingredients, vitamins, and minerals, every sip is a delightful journey for the senses.
Blueberry Coconut Water Smoothie
Indulge in a healthy and scrumptious protein-packed smoothie infused with the sweetness of blueberries, sans any added sugars. This nutritious breakfast treat has the surprising benefit of tasting remarkably similar to your favorite ice cream! Try it out today and get the recipe.
Spinach Banana Smoothie
Despite its substantial caloric content, this indulgent smoothie’s secret ingredient – spinach – is seamlessly incorporated, making it a must-try for anyone seeking a satisfying and delightful beverage.
Blueberry Smoothie
Indulge in a rich and creamy blueberry smoothie, meticulously crafted to satisfy your cravings while adhering to keto dietary standards. This velvety concoction not only tantalizes the taste buds but also provides a boost of energy-rich calories. Whether you’re seeking a quick breakfast or a post-workout pick-me-up, this indulgent treat is sure to hit the spot.
Keto Strawberry Smoothie
In just three effortless steps, you can whip up a mouthwatering smoothie that’s ideal for starting your day off right or satisfying your sweet tooth at any time. The key to this recipe is incorporating frozen strawberries – don’t even think about substituting with fresh ones! Simply blend together these simple ingredients and enjoy the fruits of your labor.
Blueberry Chia Smoothie
Indulge in a revitalizing blend that combines the sweetness of blueberries with the nutritional boost of chia seeds. This extraordinary smoothie transforms into a superfood powerhouse, surpassing even the most impressive protein shakes. Treat yourself to a refreshing glass and experience the ultimate in healthy indulgence.
Peaches and Cream Oatmeal Smoothie
Indulge in a creamy delight that’s as good for you as it tastes. This peaches and cream oatmeal smoothie combines the wholesome benefits of heart-healthy oats with the antioxidant-rich goodness of fresh peaches, all blended together into a velvety-smooth treat that’s easy to whip up and enjoy.
Orange Avocado Smoothie
This vibrant blend combines the natural sweetness of bananas, the tanginess of juicy oranges, and the creaminess of avocados to create a nutrient-dense and flavorful smoothie. The avocado content also significantly increases the caloric value, making it an ideal option for those looking for a filling snack or post-workout treat.
Banana Coffee Smoothie
Indulge in this delectable banana coffee smoothie, infused with the richness of coconut milk for a calorie-dense treat that’s perfect for morning pick-me-ups. The combination of almond butter provides an added boost of protein to keep you satisfied until lunchtime. For an extra layer of flavor and warmth, simply add 1 teaspoon of ground cinnamon. This revitalizing blend is sure to kickstart your day on the right note.
Coconut Milk Smoothie
Indulge in a creamy and satisfying coconut milk smoothie that not only tantalizes your taste buds but also supports your fitness goals. This mouthwatering blend of nutrients will help you build lean muscle mass while adding healthy layers of fat for a chiseled physique.
Banana Cashew Butter Chia Seed Smoothie
Kick-start your day with a nutritious and scrumptious banana cashew butter chia seed smoothie, packed with wholesome goodness. Not only will this refreshing treat provide a delightful pick-me-up, but the chia seeds also contribute to a healthy weight gain. Try it out and experience the benefits for yourself!
Tropical Breakfast Smoothie
Kick-start your day with a refreshing and nutritious tropical breakfast smoothie, packed with a boost of organic protein powder to support healthy weight gain. To get started, simply blend together your favorite fruits, a scoop of high-quality protein powder, and a splash of milk for a filling and flavorful morning meal.
Coconut Pineapple Orange Smoothie
For those looking to increase their caloric intake, full-fat canned coconut milk provides an ideal base for crafting a rich and indulgent smoothie that can help support weight gain. To amplify its creamy flavor, consider adding a hint of vanilla extract, reminiscent of a classic creamsicle treat.
Clementine Avocado Smoothie
Indulge in another revitalizing morning smoothie, bursting with Vitamin C and effortlessly crafted. Its delectable flavors will leave you craving more, making it an excellent choice for a quick energy boost.
Kale and Coconut Shake
A harmonious blend of kale and coconut yields a nutritious smoothie that’s elevated by the richness of full-fat coconut milk, providing an extra boost of calories. To recreate this delightful concoction, simply follow the recipe below.
Banana Avocado Smoothie
Indulge in a nutrient-rich breakfast treat by blending together the creamy goodness of avocado, the natural sweetness of banana, and the richness of coconut milk. This indulgent smoothie recipe packs a punch with its impressive caloric count, making it an ideal morning pick-me-up.
The Goods
20 Smoothie Recipes for Weight Gain
We’re grateful for your feedback! If you’re seeking top-notch smoothies to support weight gain, we’ve got the perfect solutions for you. Our carefully crafted recipes are not only delicious but also packed with nutrients that will keep you full and satisfied while helping you achieve your weight goals. With a range of healthy and filling options, you’ll be on track to reach your target weight in no time.
Recipes
Get ready to blend your way to a healthier you with this comprehensive list of smoothies! From classic peanut butter and jelly to exotic pineapple and coconut combinations, we’ve got you covered.
Take a look at these refreshing recipes: Peanut Butter Avocado Smoothie, Pineapple Smoothie, Peanut Butter and Jelly Smoothie, Strawberry Banana Orange Power Smoothie, Green Smoothie, Blueberry Coconut Water Smoothie, Spinach Banana Smoothie, Blueberry Smoothie, Keto Strawberry Smoothie, Blueberry Chia Smoothie, Peaches and Cream Oatmeal Smoothie, Orange Avocado Smoothie, Banana Coffee Smoothie, Coconut Milk Smoothie, Banana Cashew Butter Chia Seed Smoothie, Tropical Breakfast Smoothie, Coconut Pineapple Orange Smoothie, Clementine Avocado Smoothie, Kale and Coconut Shake, and Banana Avocado Smoothie.
Whether you’re looking for a quick breakfast on-the-go or a post-workout treat, these smoothies are the perfect way to get your daily dose of fruits and veggies in.
Instructions
Start your culinary journey by selecting a recipe that catches your eye. Next, meticulously compile the necessary ingredients, taking note of any substitutions or adjustments you may need to make. With all the components in place, embark on the cooking process with confidence. And finally, indulge in the fruits of your labor and savor the delightful flavors and aromas that have been carefully crafted.
